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Himalayan Healing & Adventure Retreat
$1000
per person
Embark on a transformative 10-day journey through the heart of Nepal, combining spiritual wellness, cultural exploration, natural beauty, and light adventure. This immersive tour begins in the vibrant capital city of Kathmandu, where you’ll enjoy early morning yoga sessions and visit UNESCO World Heritage Sites such as Swayambhunath Stupa, Pashupatinath Temple, Boudhanath, and Kathmandu Durbar Square. Evenings are enriched with traditional Nepali dinners and cultural performances, offering a taste of the country’s deep-rooted heritage.
From Kathmandu, fly to Pokhara, a tranquil lakeside city surrounded by mountains. Here, you’ll stay at a wellness retreat, experience healing practices like singing bowl therapy, and enjoy a scenic hike to the Australian Base Camp, offering stunning Himalayan views. The itinerary also includes a cable car ride, boating on Phewa Lake, and a hike to the World Peace Pagoda, with time set aside for optional adventure activities like paragliding and zip-lining.
Next, travel south to Chitwan National Park, known for its rich biodiversity. Enjoy a jeep safari through the jungle and an evening of Tharu cultural dance and dinner, while learning about the traditions of this indigenous community. The journey concludes with a flight back to Kathmandu, giving you time to relax, explore local markets in Thamel, and reflect on your unforgettable experience.
This well-rounded tour is ideal for those seeking a mix of spiritual wellness, cultural connection, natural beauty, and soft adventure, all in the stunning and diverse landscape of Nepal.
Highlights
- Early morning yoga and guided tours of Kathmandu’s UNESCO World Heritage Sites.
- Traditional Nepali dinners with live cultural music and dance performances.
- Scenic flight to Pokhara and stay at a wellness retreat with singing bowl therapy.
- Light trek to Australian Base Camp with breathtaking Himalayan Mountain views.
- Cable car ride, boating on Phewa Lake, and hike to the World Peace Pagoda.
- Optional adventure activities in Pokhara like paragliding and zip-lining.
- Jeep safari in Chitwan National Park with chances to spot rhinos and exotic wildlife.
- Tharu cultural experience with village visits, dance shows, and local cuisine.
- Free time in Thamel for shopping, relaxation, and soaking up Kathmandu’s vibrant energy.
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Reviews
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Departure/Return Location
Kathmandu, Nepal -
Included
AccommodationAirport TransferDomestic FlightsMealsPermit & Entry FeeSightseeing ToursTour GuideTransportationWelcome Dinner -
Not Included
Additional HelicopterEmergency KitsInternational AirfareOptional ActivitiesPersonal ExpensesPorter ServicesSafety EquipmentTaxes & Service ChargesTipsTravel InsuranceTrekking GuideUnforeseen Costs
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Tour Plan
1
Arrival in Kathmandu
Upon your arrival at Tribhuvan International Airport in Kathmandu, you will be warmly welcomed by our team. From the airport, you’ll be transferred to your hotel where you can relax and settle in after your journey. In the evening, enjoy a traditional Nepali welcome dinner featuring authentic local cuisine. This is a perfect introduction to the rich culinary heritage of Nepal.
2
Yoga session and Kathmandu Exploration
Begin your day with an early morning yoga session, followed by a healthy breakfast to nourish your body and mind. Afterward, set out to explore the cultural and historical wonders of Kathmandu.
Your first stop is Swayambhunath, also known as the Monkey Temple. Perched atop a hill, this ancient stupa offers panoramic views of the Kathmandu Valley and is one of the most sacred Buddhist sites in Nepal. The site is adorned with colorful prayer flags, and its large white dome and golden spire make it a stunning sight.
Next, visit Kathmandu Durbar Square, a UNESCO World Heritage Site. This historic plaza in the heart of the old city is filled with intricately carved temples, courtyards, and palaces that once served as the royal residence of the Malla kings.
In the evening, enjoy a traditional Nepali cultural dinner with live folk music and vibrant dance performances, giving you a deeper insight into the country’s artistic and festive traditions.
3
Yoga session and Kathmandu Exploration
Another serene morning begins with a rejuvenating yoga session followed by breakfast. Your day’s journey will take you to two of the most significant spiritual landmarks in Nepal.
Visit Pashupatinath Temple, the most sacred Hindu temple in the country, dedicated to Lord Shiva. Situated on the banks of the Bagmati River, it is a major pilgrimage site for Hindus from around the world. While non-Hindus are not allowed inside the main temple, the surrounding complex offers a fascinating glimpse into Hindu rituals and cremation ceremonies on the ghats.
Continue to Boudhanath Stupa, one of the largest and most important Buddhist stupas in Nepal. This massive white dome, surrounded by prayer wheels and monasteries, is a center of Tibetan Buddhism and exudes a peaceful atmosphere ideal for quiet reflection.
In the afternoon, enjoy a delicious lunch at a local restaurant, savoring more flavors of Nepal. In the evening, return to the vibrant streets of Thamel for a cozy Nepali dinner around a fire—a warm and memorable way to end your day.
4
Flight to Pokhara and Transfer to the Retreat Centre
After breakfast, take a short and scenic flight from Kathmandu to Pokhara, a tranquil lakeside city nestled beneath the Annapurna Mountain range. Upon arrival, you’ll be driven to a peaceful retreat center located just outside the city.
Here, you’ll have the chance to unwind and engage in holistic wellness activities such as singing bowl therapy, a form of sound healing that promotes deep relaxation and emotional balance. This is your time to connect with your inner self amidst the serene natural surroundings.
5
Drive Pokhara to Kande & Hike to Australian Base Camp & back to Pokhara
After breakfast, drive from Pokhara to Kande, the starting point of your hike. From there, begin your scenic trek through forested trails and hillside villages to the Australian Base Camp. This vantage point offers breathtaking views of the Annapurna range, including Annapurna South, Hiunchuli, and Machhapuchhre (Fishtail Mountain).
Enjoy some time to soak in the mountain views before hiking back to Kande, where your vehicle will take you back to Pokhara. This light trek offers a taste of the Himalayan hiking experience without the need for extensive preparation.
6
Yoga session & Pokhara Exploration
Start your day with a peaceful yoga session at the retreat center, followed by breakfast. Then head out to explore Pokhara’s scenic beauty.
Begin with a ride on the Annapurna Cable Car, which offers incredible aerial views of the surrounding valleys, lakes, and mountain peaks. After your ride, return to Pokhara and enjoy a relaxed lunch at a lakeside café.
In the afternoon, you’ll have free time for optional adventure activities such as paragliding, zip-lining, or even exploring the quaint shops and cafés along the lakeside. Whether you choose adrenaline or relaxation, Pokhara has something for everyone.
7
Phewa Lake and World Peace Pagoda
This day is all about connecting with nature and enjoying Pokhara’s serene landscape. Start with a peaceful boat ride on Phewa Lake, the second-largest lake in Nepal, known for its reflections of the Annapurna range on clear days.
Cross the lake and hike up to the World Peace Pagoda, a gleaming white stupa situated on a hilltop overlooking Pokhara. The short but scenic hike rewards you with panoramic views of the lake, city, and surrounding mountains—a perfect place for quiet reflection and photography.
Spend the rest of the day at your leisure or exploring more of Pokhara’s laid-back charm.
8
Journey to Chitwan and Jungle Adventure
After an early breakfast, begin your scenic drive to Chitwan National Park, a UNESCO World Heritage Site and one of Asia’s premier wildlife viewing destinations. Along the way, stop for a local lunch and enjoy the changing landscapes from hills to subtropical plains. Upon arrival in Chitwan, set out for a jeep safari through the jungle. You’ll have the chance to spot rare wildlife such as rhinos, deer, wild boars, monkeys, and a variety of bird species. (Please note: Elephant safaris are not included.)
In the evening, enjoy a Tharu cultural dance performance, showcasing the unique traditions of the indigenous Tharu community. This will be followed by a traditional Tharu dinner, offering a delicious taste of local flavors.
9
Explore Tharu Culture and Return to Kathmandu
After breakfast, take a relaxed morning to explore more of the Tharu culture, known for its unique customs, stilted homes, and deep connection with the forest. You might visit a Tharu village or museum to learn more about their lifestyle and history.
Following lunch, drive to Bharatpur Airport and board your flight back to Kathmandu. Upon arrival, check into your hotel and spend the rest of the day at leisure. You may choose to stroll through Thamel, a lively district full of shops, cafés, and handicrafts—perfect for picking up souvenirs or simply soaking up the local vibe.
10
Departure
After breakfast, it’s time to bid farewell to Nepal. Depending on your flight schedule, you may have some time for last-minute shopping or relaxation before being transferred to the airport for your departure.
Tour Location
